Each cuisine has its own specialty. Being a foodie, I love trying out different cuisines and seeing what excites my tastes buds. Well, a part of this also means gaining weight. Hmm, this sounds true but it isn't really true. Like I said, all cuisines have healthy and unhealthy points. And if a cuisine was altogether bad, well that country's people won't be alive today. Growing up in India and starting to cook a little, I'm getting to understand what all dishes are healthy and super tasty. Well although there are various reasons why I love the Indian diet, here's an article on 12 reasons to love the Mediterranean diet. 1. No Calorie counting needed! This reason is my absolute favorite and also why I fell in love with Indian cuisine. Similarly, a fill of flavorful veggies and beans, switching to olive oil instead of butter and swapping bad fats for healthy ones, the Mediterranean diet comes with thus plus too! 2....